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Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.
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Previews available in: English
Edition | Availability |
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1
Mind over mood: change how you feel by chaning the way you think
1996, The Guilford Press
in English
0898621283 9780898621280
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2
Mind over mood: a cognitive therapy treatment manual for clients
1995, Guilford Press
in English
0898621283 9780898621280
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3
Mind over mood: change how you feel by changing the way you think/ Dennis Greenberger, Christine A. Padesky.
Publish date unknown, Guilford
0898621283 9780898621280
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- Created April 1, 2008
- 15 revisions
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July 17, 2024 | Edited by MARC Bot | import existing book |
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April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |