Overcoming binge eating
by Christopher G. Fairburn
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Authoritative and accessible, this book provides all the information needed to both understand binge eating and bring it under control. Containing a new self-help program based on the most effective strategies for controlling these behaviors, it is designed to be used on its own or in conjunction with therapy. The program provides step-by-step guidance for: overcoming the urge to binge; establishing stable, healthy eating habits; getting control of eating behavior; and reducing the risk of relapse.
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Overcoming binge eating
1995, Guilford Press, The Guilford Press
in English
0898629616 9780898629613
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Overcoming binge eating: Proven effective in clinical research.
Publish date unknown, The Guilford Press
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Book Details
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Includes bibliographical references and index.
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- Created September 23, 2008
- 5 revisions
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| September 15, 2021 | Edited by ImportBot | import existing book |
| August 18, 2010 | Edited by IdentifierBot | added LibraryThing ID |
| April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
| December 15, 2009 | Edited by WorkBot | link works |
| September 23, 2008 | Created by ImportBot | Imported from Talis record |