The anxiety & phobia workbook / Edmund J. Bourne

3rd ed.
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Last edited by MARC Bot
June 28, 2019 | History

The anxiety & phobia workbook / Edmund J. Bourne

3rd ed.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Language
English
Pages
436

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Previews available in: English

Edition Availability
Cover of: The anxiety & phobia workbook / Edmund J. Bourne
The anxiety & phobia workbook / Edmund J. Bourne
1995, New Harbinger Publications
in English - 3rd ed.

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Book Details


Edition Notes

On cover: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, assertiveness, self-esteem, nutrition, medication.

Bibliogr.

27

Published in
Oakland, CA
Other Titles
Anxiety and phobia workbook.

Classifications

Library of Congress
RC'535'B68'2000

The Physical Object

Pagination
xv, 436.
Number of pages
436

ID Numbers

Open Library
OL21605732M
Internet Archive
anxietyphobiawor00bour_102
ISBN 10
157224223X
Library Thing
107809
Goodreads
115956

Source records

Internet Archive item record

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
June 28, 2019 Edited by MARC Bot import existing book
August 18, 2010 Edited by IdentifierBot added LibraryThing ID
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
December 15, 2009 Edited by WorkBot link works
November 3, 2008 Created by ImportBot Imported from The Laurentian Library MARC record