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"A daily guide that should be on everyone's nightstand or kitchen table."-Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic AssociationAs a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for: Having a smart eating mindset Making easy everyday food choices that benefit your health Buying right-for-you foods and supplements Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting Getting more health and phytonutrient benefits from foods you enjoy 365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.
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Previews available in: English
Subjects
Nutrition, Health & Fitness, Popular Works, Calendars, Health, Nonfiction, Popular worksShowing 3 featured editions. View all 3 editions?
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1
365 days of healthy eating from the American Dietetic Association
2004, John Wiley
in English
0471442216 9780471442219
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2
365 Days of Healthy Eating from the American Dietetic Association
2004, John Wiley & Sons, Ltd.
Electronic resource
in English
0471483834 9780471483830
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WorldCat
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3
365 Days of Healthy Eating from the American Dietetic Association
2004, Houghton Mifflin Harcourt Publishing Company
in English
0544189337 9780544189331
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zzzz
Libraries near you:
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- Created February 18, 2009
- 13 revisions
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December 7, 2020 | Edited by MARC Bot | import existing book |
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June 29, 2019 | Edited by MARC Bot | import existing book |
February 18, 2009 | Created by ImportBot | Imported from San Francisco Public Library record |