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A safe, effective, and revolutionary program for lowering homocysteine levels and cutting your risk of heart diseaseIn this groundbreaking book, Dr. Kilmer S. McCully explains what is really behind the epidemic of heart disease. For many years, clogged arteries have been inaccurately viewed as the cause, rather than a symptom, of heart disease. Now, McCully shows you how to cut your risk of heart disease by controlling the real culprit, homocysteine. Considered one of the most significant medical breakthroughs in recent years, McCully's findings have been validated by numerous large-scale studies. The Heart Revolution: Challenges the long-held assumption that lowering cholesterol is the key to preventing heart diseaseExplains how eating vitamin B-rich food can control homocysteine levelsLays out a plan with menus for putting more B vitamins in our dietDiscusses how food processing and additives compromise our health Explains how costly cholesterol-lowering medicines can actually harm our healthEat Your Way to a Healthy HeartPork Chops with Potatoes and Onions, Veal with Wine and Mushrooms, Guacamole, Omelettes. This is not your typical diet program. Dr. McCully offers real food choices with fresh ingredients available just about everywhere. The focus is on delicious foods that will leave you satisfied. The purpose is to make sure you're getting enough of the vitamins needed to prevent heart disease—B6, B12, and folic acid, as well as essential, phytochemicals, fat-soluble vitamins, minerals, antioxidants, and essential oils. It's easy to follow this plan as it relies on foods you want to eat with little preparation time and tons of variety.
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Previews available in: English
Subjects
Heart, Homocysteine, Health & Fitness, Diseases, Vitamin B Complex, Pathophysiology, Vitamin B in human nutrition, Vitamin B complex in human nutrition, Prevention & control, Therapeutic use, Heart Diseases, Physiological effect, Vitamin B complex, Prevention, Nonfiction, Vitamin therapy, Food, vitamin content, Vitamin b complex, Heart, diseases, diet therapy, Heart, diseases, prevention, NutritionShowing 5 featured editions. View all 5 editions?
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2
The Heart Revolution: The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest
March 1, 2000, Harper Paperbacks
in English
0060929731 9780060929732
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WorldCat
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3
The heart revolution: the extraordinary discovery that finally laid the cholesterol myth to rest
2000, HarperPerennial
in English
- 1st HarperPerennial ed.
0060929731 9780060929732
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aaaa
Libraries near you:
WorldCat
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4
The Heart Revolution: The Extraordinary Discovery That Finally Laid the Cholesterol Myth to Rest
March 1, 2000, Harper Paperbacks
Paperback
in English
- 1 edition
0060929731 9780060929732
|
zzzz
Libraries near you:
WorldCat
|
5
The heart revolution: the B vitamin breakthrough that lowers homocysteine, cuts your risk of heart disease, and protects your health
1999, HarperCollins
in English
- 1st ed.
0060192372 9780060192372
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Book Details
Edition Notes
Originally published: HarperCollins, 1999. With subtitle: the B vitamin breakthrough that lowers homocysteine, cuts your risk of heart disease, and protects your health.
Includes bibliographical references (p. 233-243) and index.
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- Created February 18, 2009
- 11 revisions
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November 15, 2022 | Edited by ImportBot | import existing book |
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February 18, 2009 | Created by ImportBot | Imported from San Francisco Public Library record |