An edition of A week in the zone (2000)

A week in the zone

1st trade pbk. ed.
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A week in the zone
Barry Sears
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Last edited by IdentifierBot
August 19, 2010 | History
An edition of A week in the zone (2000)

A week in the zone

1st trade pbk. ed.
  • 0 Ratings
  • 4 Want to read
  • 0 Currently reading
  • 0 Have read

The gateway to the Zone: the fastest, easiest way and a comprehensive, accessible guide to the revolutionary diet sweeping America, with an easy–to–follow plan for losing weight, increasing mental and physical performance, and living a longer, healthier life. Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize–winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health where you'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just 7 days with A Week in the Zone:W;hat the Zone isHow to eat in the ZoneHow to shop in the ZoneA week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinnersThe Zone for vegetariansHow to order in and dine out in the ZoneHow to achieve maximum success in the Zone.

Publish Date
Publisher
Collins
Language
English
Pages
182

Buy this book

Previews available in: English

Edition Availability
Cover of: A Week in the Zone
A Week in the Zone
2008, HarperCollins
Electronic resource in English
Cover of: A week in the zone
A week in the zone
2004, Collins
in English - 1st trade pbk. ed.
Cover of: A week in the zone
A week in the zone
2000, ReganBooks
in English - 1st ed.

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Book Details


Edition Notes

"A quick course in the healthiest diet for you"--Cover.

"A mass market edition of this book was published by ReganBooks, an imprint of HarperCollins Publishers, in 2000"--T.p. verso.

Includes bibliographical references (p. [170]-176) and index.

Published in
New York

Classifications

Dewey Decimal Class
613.2/5

The Physical Object

Pagination
vi, 182 p. :
Number of pages
182

ID Numbers

Open Library
OL23091536M
ISBN 13
9780060741907
Library Thing
139892
Goodreads
253518

Excerpts

For generations, every male on my father's side of my family suffered from a similar fate: a premature heart attack that cut their life short decades too early.
added anonymously.

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
August 19, 2010 Edited by IdentifierBot added LibraryThing ID
April 16, 2010 Edited by bgimpertBot Added goodreads ID.
December 15, 2009 Edited by WorkBot link works
February 18, 2009 Created by ImportBot Imported from San Francisco Public Library record