Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
The gateway to the Zone: the fastest, easiest way and a comprehensive, accessible guide to the revolutionary diet sweeping America, with an easy–to–follow plan for losing weight, increasing mental and physical performance, and living a longer, healthier life. Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize–winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health where you'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just 7 days with A Week in the Zone:W;hat the Zone isHow to eat in the ZoneHow to shop in the ZoneA week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinnersThe Zone for vegetariansHow to order in and dine out in the ZoneHow to achieve maximum success in the Zone.
Check nearby libraries
Buy this book
![Loading indicator](/images/ajax-loader-bar.gif)
Previews available in: English
Subjects
Aging, Cooking & Food, Insulin resistance, Longevity, Low-calorie diet, Low-carbohydrate diet, Nonfiction, Nutrition, Nutritional aspects, Nutritional aspects of Aging, Reducing diets, Longevity., Aging -- Nutritional aspects., Low-calorie diet., Low-carbohydrate diet., Weight loss, Self-care, health, Nutrition and dietetics, Medicine, HealthShowing 3 featured editions. View all 13 editions?
Edition | Availability |
---|---|
1 |
zzzz
Libraries near you:
WorldCat
|
2 |
aaaa
Libraries near you:
WorldCat
|
3 |
eeee
|
Book Details
Edition Notes
"A quick course in the healthiest diet for you"--Cover.
"A mass market edition of this book was published by ReganBooks, an imprint of HarperCollins Publishers, in 2000"--T.p. verso.
Includes bibliographical references (p. [170]-176) and index.
Classifications
The Physical Object
ID Numbers
Excerpts
Community Reviews (0)
Feedback?History
- Created February 18, 2009
- 4 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
August 19, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
December 15, 2009 | Edited by WorkBot | link works |
February 18, 2009 | Created by ImportBot | Imported from San Francisco Public Library record |