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The Alexander Technique is a simple method of learning easier and more efficient ways of movement to reduce the physical and mental tensions that many of us have accumulated throughout our lives.
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Alexander Technique: Introductory Guide to Natural Poise for Health and Well-Being.
2000, Element Books
in English
1862046298 9781862046290
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- Created February 18, 2009
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April 26, 2011 | Edited by OCLC Bot | Added OCLC numbers. |
December 15, 2009 | Edited by WorkBot | link works |
February 18, 2009 | Created by ImportBot | Imported from San Francisco Public Library record |