An edition of 1001 ways to get in shape (2009)

1001 ways to get in shape

1st American ed.
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Last edited by MARC Bot
August 22, 2024 | History
An edition of 1001 ways to get in shape (2009)

1001 ways to get in shape

1st American ed.
  • 1 Want to read

1001 ways to boost fitness, tone up and be positive about your body shapeWant to be fitter and healthier, but struggling for time and ideas? Here are 1001 simple ways to get your body in shape whatever your age or lifestyle.Packed with simple exercise routines and activities that absolutely everyone can enjoy; from using a pedometer to more unusual ideas like taking up skating or a floor-scrubbing workout. Discover how positive thinking can help you get in shape and learn to boost your happiness and self-confidence. Plus, find quick-fix healthy recipes, pampering products and motivational diet tips.Nothing radical, punishing or expensive: just bite-sized tips for getting in shape, feeling fantastic and staying that way.

Publish Date
Publisher
DK
Language
English
Pages
192

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Previews available in: English

Edition Availability
Cover of: 1001 ways to get in shape
1001 ways to get in shape
2009, DK
in English - 1st American ed.
Cover of: 1001 Ways to Get in Shape
1001 Ways to Get in Shape
2009, Dorling Kindersley UK
eBook in English

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Book Details


Edition Notes

Includes bibliographical references (p. 189) and index.

Published in
New York
Other Titles
One thousand and one ways to get in shape, Thousand and one ways to get in shape

Classifications

Library of Congress
GV481 .M387 2009

The Physical Object

Pagination
192 p. :
Number of pages
192

ID Numbers

Open Library
OL23113159M
Internet Archive
1001waystogetins0000marr
ISBN 10
0756642043
ISBN 13
9780756642044
LCCN
2009275690
OCLC/WorldCat
742020382
Library Thing
7933556
Goodreads
3598742

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
August 22, 2024 Edited by MARC Bot import existing book
December 23, 2020 Edited by MARC Bot import existing book
May 15, 2020 Edited by CoverBot Added new cover
December 12, 2019 Edited by ImportBot import existing book
February 18, 2009 Created by ImportBot Imported from San Francisco Public Library record