Check nearby libraries
Buy this book
1001 ways to boost fitness, tone up and be positive about your body shapeWant to be fitter and healthier, but struggling for time and ideas? Here are 1001 simple ways to get your body in shape whatever your age or lifestyle.Packed with simple exercise routines and activities that absolutely everyone can enjoy; from using a pedometer to more unusual ideas like taking up skating or a floor-scrubbing workout. Discover how positive thinking can help you get in shape and learn to boost your happiness and self-confidence. Plus, find quick-fix healthy recipes, pampering products and motivational diet tips.Nothing radical, punishing or expensive: just bite-sized tips for getting in shape, feeling fantastic and staying that way.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Nutrition, Juvenile Nonfiction, Physical fitness, Health, Nonfiction, ExerciseEdition | Availability |
---|---|
1 |
aaaa
|
2 |
zzzz
|
Book Details
Edition Notes
Includes bibliographical references (p. 189) and index.
Classifications
The Physical Object
ID Numbers
Community Reviews (0)
Feedback?History
- Created February 18, 2009
- 12 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
August 22, 2024 | Edited by MARC Bot | import existing book |
December 23, 2020 | Edited by MARC Bot | import existing book |
May 15, 2020 | Edited by CoverBot | Added new cover |
December 12, 2019 | Edited by ImportBot | import existing book |
February 18, 2009 | Created by ImportBot | Imported from San Francisco Public Library record |