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The full plate diet: slim down, look great, be healthy!
2010, Bard Press
in English
1885167717 9781885167712
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Book Details
Table of Contents
10 questions about the full plate diet
The big idea
The full plate concept
The big health benefits
Getting started
Starting where you are
Getting slimmer happens one pound at a time
Power fibers to take the pounds off
Top 5s & honorable mentions
Adding fiber to foods you already eat.
Edition Notes
Includes index.
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- Created August 12, 2009
- 4 revisions
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August 19, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
December 15, 2009 | Edited by WorkBot | link works |
August 12, 2009 | Created by ImportBot | Imported from Library of Congress MARC record |