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Achieve Optimal Health with the Top 25 Immunity-Boosting FoodsBuild immunity that beats disease and slows down aging while increasing your energyWho doesn't want fewer colds, softer skin, or youthful vitality? Frances Sheridan Goulart, author of the ever-popular Super Healing Foods, now brings you a program for the 25 foods that strengthen the body's six immune centers and help heal and reverse the most common ailments.Focusing on the top 25 foods provides a simple plan that you can easily incorporate into your lifestyle. With delicious recipes and complete menus, the newer, healthier you is just within reach.Did you know:Dicing fruit into smaller pieces keeps oxidation to a minimum and preserves vitamin C?Cooked broccoli is higher in the antioxidants called carotenes, but raw broccoli is higher in vitamin C?Apple peels are rich in a compound that helps to halt the growth of cancer cells
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Super immunity foods: a complete program to boost wellness, recover faster, and keep your body strong
2009, McGraw-Hill
in English
0071598820 9780071598828
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Super immunity foods: a complete program to boost wellness, recover faster, and keep your body strong
2009, McGraw-Hill
in English
0071598820 9780071598828
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- Created June 17, 2010
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October 8, 2021 | Edited by ImportBot | import existing book |
July 29, 2014 | Edited by ImportBot | import new book |
April 6, 2014 | Edited by ImportBot | Added IA ID. |
July 29, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |