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Feeling anxious or stressed? If So, you are not alone. More people suffer from anxiety than any other mental health problem. However, few receive adequate help, and until recently the only choice for many has been to suffer in silence or take synthetic, often addictive tranquilizers and pills. Finally, there is a way to treat your anxiety that is safe, natural, and medically proven. In Healing Anxiety Naturally, leading psychiatrist and bestselling author Harold H. Bloomfield, M.D., presents a revolutionary selfhealing program using nature's own pharmacy of extraordinary herbal remedies, including:Kava—a natural tranquilizer that can often replace Valium-like drugsValerian—improves sleep quality and naturally relieves insomniaHypericum, or St.-John's-Wort—the herbal remedy for depression and anxietyGinkgo—the brain booster and antidote to agingMilk Thistle—the best protection for your liverThese herbs are inexpensive, available without a prescription, and free of the side effects and addiction potential of artificial pills. Clear, informative, and based on the most up-to-date scientific findings, Healing Anxiety Naturally will help you relieve stress, promote sleep, and maximize performance. Put an end to anxiety today!
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Previews available in: English
Subjects
Health & Fitness, Nonfiction, Self-ImprovementEdition | Availability |
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1
Healing Anxiety Naturally
2007, HarperCollins
Electronic resource
in English
0061558508 9780061558504
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2
Healing Anxiety Naturally
May 1, 1999, Harper Paperbacks
Paperback
in English
- 1st HarperPerennial Ed edition
0060930357 9780060930356
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WorldCat
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3 |
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- Created June 17, 2010
- 6 revisions
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February 20, 2018 | Edited by Tom Morris | merge authors |
July 29, 2014 | Edited by ImportBot | import new book |
April 6, 2014 | Edited by ImportBot | Added IA ID. |
August 4, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |