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Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by?If you answered yes to even one of these questions, this book can help you make peace with your past — here and now.The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.
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Previews available in: English
Showing 4 featured editions. View all 4 editions?
Edition | Availability |
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1
Making Peace with Your Past
2010, HarperCollins
Electronic resource
in English
0062010530 9780062010537
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2
Making Peace with Your Past: The Six Essential Steps to Enjoying a Great Future
May 22, 2001, Harper Paperbacks
in English
0060933143 9780060933142
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3
Making Peace with Your Past: The Six Essential Steps to Enjoying a Great Future
May 22, 2001, Harper Paperbacks
Paperback
in English
0060933143 9780060933142
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zzzz
Libraries near you:
WorldCat
|
4
Making peace with your past: the six essential steps to enjoying a great future
2000, HarperCollins
in English
- 1st ed.
0060195282 9780060195281
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- Created June 17, 2010
- 4 revisions
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March 1, 2022 | Edited by ImportBot | import existing book |
July 31, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
June 19, 2010 | Edited by ImportBot | Added new cover |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |