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Take control of your symptoms--and take charge of your lifeIf you're dealing with bipolar disorder, you already know that it's more than a cycle of "ups" and "downs." You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you:Identify your symptomsExplore your treatment optionsStabilize your moodsSharpen your mindAchieve your goalsThis isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.
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Previews available in: English
Subjects
Bipolar Disorder, Manic-depressive illness, Nonfiction, Popular works, Psychology, Popular Works, Coping with illness, Popular medicine, Mental Disorders, Psychology, Mental Health, Mental Illness, Mood Disorders, Psychopathology - Manic Depressive Illness, Psychology & Psychiatry / Mental Illness, bipolar, disorder, manic depressive, depression, weight gain, psychology, fatigue, memory loss, Manic-depressive illness, Popular works, Affective disordersShowing 4 featured editions. View all 4 editions?
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Break the bipolar cycle: a day-by-day guide to living with bipolar disorder
2008, McGraw-Hill
in English
0071481532 9780071481533
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WorldCat
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3
Break the bipolar cycle: a day-by-day guide to living with bipolar disorder
2008, McGraw-Hill
in English
0071481532 9780071481533
|
cccc
Libraries near you:
WorldCat
|
4
Break the Bipolar Cycle
December 20, 2007, McGraw-Hill
Paperback
in English
- 1 edition
0071481532 9780071481533
|
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- Created June 17, 2010
- 6 revisions
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September 29, 2021 | Edited by ImportBot | import existing book |
July 29, 2014 | Edited by ImportBot | import new book |
April 6, 2014 | Edited by ImportBot | Added IA ID. |
August 4, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |