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If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs -- as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.
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Previews available in: English
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1
The GL Diet For Dummies
2006, John Wiley & Sons, Ltd.
Electronic resource
in English
0470058633 9780470058633
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2
The GL Diet For Dummies (For Dummies S.)
June 30, 2006, For Dummies
in English
0470027533 9780470027530
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- Created June 17, 2010
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September 16, 2021 | Edited by ImportBot | import existing book |
August 20, 2020 | Edited by ImportBot | import existing book |
June 30, 2019 | Edited by MARC Bot | import existing book |
July 31, 2012 | Edited by VacuumBot | Updated format 'electronic resource' to 'Electronic resource' |
June 17, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |