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A fresh, accessible and contemporary take on the psychological flaws that trip us up.In Let Your Past Go and Live, therapist Avril Carruthers tackles the many characters we play to survive our families, workplace and relationship challenges, from the 'victim' who only feels good when they're rescuing people, the bullies who get off on monstering others, to the women who just can't resist bad boys.Conditioned into us when we were young, these characters can stay with us for years, sometimes a lifetime. While they're not the real us, their presence can drain and sabotage us, distracting us from leading the lives we long for.Accessible and inspired, this innovative approach to deep-seated issues goes further and looks at the destructive influence of repressed hurts and traumas, and how to release them once and for all.
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Subjects
Nonfiction, Self-Improvement, Self helpShowing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Let Your Past Go and Live
2009, Allen & Unwin Pty Ltd, Allen & Unwin
eBook
in English
1741765617 9781741765618
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Libraries near you:
WorldCat
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2
Let Your Past Go and Live: Freedom from Family, Relationship and Work Baggage
2008, Allen & Unwin
in English
1741755204 9781741755206
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Libraries near you:
WorldCat
|
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- Created June 30, 2010
- 5 revisions
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June 17, 2023 | Edited by ImportBot | import existing book |
August 4, 2013 | Edited by VacuumBot | Updated format 'E-book' to 'eBook' |
May 9, 2013 | Edited by VacuumBot | Updated format 'eBook' to 'E-book' |
June 30, 2010 | Edited by ImportBot | Added new cover |
June 30, 2010 | Created by ImportBot | Imported from marc_overdrive MARC record |