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Subjects
Reducing diets, Nutrition, Weight loss, ObesityEdition | Availability |
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The anti-diet book: how to become naturally thin by eating more
1991, Avon Books
in English
0380764423 9780380764426
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Book Details
Table of Contents
ch. 1.
Why dieting is impossible -- -- ch. 2.
Starving and binging : the feast-or-famine cycle -- -- ch. 3.
You versus your body : ending the secret struggle -- -- ch. 4.
Overeating : sorting out the causes -- -- ch. 5.
Food and prejudice -- -- ch. 6.
Eating on time -- -- ch. 7.
Special effects : gender, metabolism, exercise, and women's special times -- -- ch. 8.
Passing it along : children and families -- -- ch. 9.
Getting started for good : what to do, what to expect -- -- ch. 10.
31-day plan for deprogramming obesity.
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- Created October 11, 2010
- 6 revisions
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May 27, 2023 | Edited by MARC Bot | import existing book |
February 25, 2022 | Edited by ImportBot | import existing book |
July 13, 2014 | Edited by Leona Elliott | Edited without comment. |
August 11, 2011 | Edited by ImportBot | add ia_box_id to scanned books |
October 11, 2010 | Created by ImportBot | Imported from Internet Archive item record |