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Subjects
Smoking cessation, Nicotine addiction, SociologyShowing 1 featured edition. View all 1 editions?
Edition | Availability |
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1
I don't smoke!: a guidebook to break your addiction to nicotine
2009, Health Communications
in English
0757314880 9780757314889
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Book Details
Table of Contents
What are the barriers to being a smoker today?
What are my reasons for not smoking?
What are the difficulties in quitting smoking?
What are the emotional aspects of not smoking?
What are the self-worth aspects of not smoking?
How do i get started?
How do i train my brain?
How do i use my emotions?
How do i remain mindful?
How do i build self-worth and practice self-care?.
Edition Notes
includes bibliographical references (p. 105-113) and index.
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- Created November 16, 2010
- 6 revisions
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December 5, 2022 | Edited by ImportBot | import existing book |
November 15, 2022 | Edited by ImportBot | import existing book |
December 23, 2020 | Edited by MARC Bot | import existing book |
October 9, 2020 | Edited by ImportBot | import existing book |
November 16, 2010 | Created by ImportBot | Imported from Library of Congress MARC record |