An edition of Full
(2011)
Full
a life without dieting ; weight-loss secrets from a weight-loss surgeon (without the surgery!)
1st ed.
by Michael A. Snyder
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| Edition | Availability |
|---|---|
1
Full: a life without dieting ; weight-loss secrets from a weight-loss surgeon (without the surgery!)
2011, Hay House
in English
- 1st ed.
1401929052 9781401929053
|
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Book Details
Table of Contents
Introduction: the full story: one doctor's mission to end all dieting-and the misery that goes with it
The full quiz: is this book for you?
Food is not the enemy, diets are
The myth of the good dieter
There is no normal, there is only healthy
The full effect
The science of fullness
Building a full toolbox
Your portion police
Your cheat and plateau prescription
Be full, live full
Move forward one full day at a time
Q&A
Conclusion: get on with your full life.
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History
- Created November 30, 2010
- 6 revisions
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| December 10, 2022 | Edited by ImportBot | import existing book |
| November 13, 2020 | Edited by MARC Bot | import existing book |
| October 4, 2019 | Edited by Bonrok | Added new cover |
| May 24, 2018 | Edited by ImportBot | import new book |
| November 30, 2010 | Created by ImportBot | Imported from Library of Congress MARC record |