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Explains popular methods of meditation such as zen, transcendental meditation, and yoga and discusses their effects on stress and general mental health.
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Previews available in: English
Subjects
Meditation, Juvenile literatureEdition | Availability |
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Book Details
Table of Contents
Meditation myth-busters
The relaxation response
The mind/body/spirit link
Minding your mindfulness
Glossary
Further reading
Index
About the author.
Edition Notes
Includes bibliographical references p. 73-74) and index.
Classifications
External Links
The Physical Object
ID Numbers
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- Created July 6, 2011
- 5 revisions
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December 5, 2022 | Edited by ImportBot | import existing book |
December 7, 2020 | Edited by MARC Bot | import existing book |
July 22, 2019 | Edited by MARC Bot | remove fake subjects |
August 12, 2011 | Edited by ImportBot | add ia_box_id to scanned books |
July 6, 2011 | Created by ImportBot | Imported from Internet Archive item record |