Prevention's 3-2-1 weight loss plan

boost energy, charge metabolism, burn fat, indulge every day!

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Last edited by MARC Bot
December 17, 2020 | History

Prevention's 3-2-1 weight loss plan

boost energy, charge metabolism, burn fat, indulge every day!

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
Rodale
Language
English
Pages
342

Buy this book

Previews available in: English

Book Details


Table of Contents

Welcome to 3-2-1 weight loss
3-2-1 eating
3-2-1 fitness
3-2-1 motivation
Your countdown to success
Pick your plan
About phase 1
Phase 1
Phase 1 recipes
About phase 2
Phase 2
Phase 2 recipes
Plateau pointers
Phase 3 nutrition
Phase 3 fitness.

Edition Notes

Includes bibliographical references (p. 327-331) and index.

Published in
[Emmaus, Pa.]
Other Titles
Prevention (Emmaus, Pa.)

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .B38587 2007

The Physical Object

Pagination
ix, 342 p. :
Number of pages
342

ID Numbers

Open Library
OL24770174M
Internet Archive
preventions321we00baue
ISBN 10
159486585X, 1594865868
ISBN 13
9781594865855, 9781594865862
LCCN
2007031097
OCLC/WorldCat
153578075

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 17, 2020 Edited by MARC Bot import existing book
July 22, 2019 Edited by MARC Bot remove fake subjects
August 12, 2011 Edited by ImportBot add ia_box_id to scanned books
July 14, 2011 Created by ImportBot Imported from Internet Archive item record