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Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.
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Previews available in: English
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Edition | Availability |
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8 minutes in the morning: a simple way to shed up to two pounds a week--guaranteed
2003, HarperResource
in English
- 1st HaperResource ed.
0060505389 9780060505387
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Edition Notes
Previously published: Emmaus, PA : Rodale, 2001.
Includes index.
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- Created July 28, 2011
- 7 revisions
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December 8, 2022 | Edited by ImportBot | import existing book |
November 14, 2022 | Edited by ImportBot | import existing book |
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December 5, 2020 | Edited by MARC Bot | import existing book |
July 28, 2011 | Created by ImportBot | Imported from Internet Archive item record |