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"More than 100,000 copies later, this breakthrough program is more effective than ever-substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good"--
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The diet cure: the 8-step program to rebalance your body chemistry and end food cravings, weight gain, and mood swings--naturally
2012, Penguin Books
in English
- Rev. ed.
0143120859 9780143120858
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- Created November 16, 2011
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October 20, 2021 | Edited by ImportBot | import existing book |
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November 16, 2011 | Created by LC Bot | Imported from Library of Congress MARC record |