An edition of A fit way of life
(2008)
A fit way of life
by Gwen Robbins
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Physical fitnessShowing 1 featured edition. View all 1 editions?
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Book Details
Table of Contents
Developing and assessing physical fitness
Maximizing cardiorespiratory fitness
Developing flexibility
Developing muscular fitness
Changing behavior
Exploring special exercise considerations
Preventing common injuries and caring for the lower back
Maximizing heart health
Eating for wellness
Achieving a healthy weight.
Edition Notes
Includes bibliographical references and index.
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History
- Created March 28, 2012
- 4 revisions
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| December 10, 2022 | Edited by ImportBot | import existing book |
| November 13, 2020 | Edited by MARC Bot | import existing book |
| April 13, 2012 | Edited by LC Bot | import new book |
| March 28, 2012 | Created by LC Bot | Imported from Library of Congress MARC record |