An edition of 101 muscle-shaping workouts & strategies for women (2011)

101 muscle-shaping workouts & strategies for women

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Cover of: 101 muscle-shaping workouts & strategies for women by Joe Wuebben
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Last edited by ImportBot
June 17, 2022 | History
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An edition of 101 muscle-shaping workouts & strategies for women (2011)

101 muscle-shaping workouts & strategies for women

by

  • 0 Ratings
  • 3 Want to read
  • 1 Currently reading
  • 0 Have read

"More than 170 pages of expert instruction and advice from the authority on women's fitness"--Page 4 of cover.

Publish Date
Publisher
Triumph Books
Language
English
Pages
175

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Previews available in: English

Subjects
Bodybuilding for women, Exercise for women, Exercise, Weight training for women, Physical fitness for women

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Edition Availability
Cover of: 101 muscle-shaping workouts & strategies for women
101 muscle-shaping workouts & strategies for women
2011, Triumph Books
in English
Libraries near you: WorldCat

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Book Details

Table of Contents

Basic training
Warming up
Abdominals
Arms
Back
Chest
Glutes/legs
Shoulders.

Edition Notes

At head of title: Muscle & fitness hers presents.

Published in
Chicago, IL
Other Titles
101 muscle-shaping workouts and strategies for women, One hundred one muscle-shaping workouts & strategies for women, One hundred one muscle-shaping workouts and strategies for women, Muscle & fitness hers.

Classifications

Dewey Decimal Class
613.71082
Library of Congress
RA781 .A156 2011

The Physical Object

Pagination
175 pages :
Number of pages
175

ID Numbers

Open Library
OL26415615M
Internet Archive
101muscleshaping0000wueb
ISBN 10
1600785859
ISBN 13
9781600785856
OCLC/WorldCat
704390983

Source records

Internet Archive item record
marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
June 17, 2022 Edited by ImportBot import existing book
July 17, 2019 Edited by MARC Bot import existing book
January 11, 2018 Created by ImportBot Imported from Internet Archive item record