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"Low impact, time efficient, and adjustable to any fitness plan—cycling is one of the easiest and most effective ways to build cardiovascular strength, increase conditioning and improve overall health. Whether you ride a few times a week, or you’re training for competitive events or organized group rides, The Cycling Workout Handbook is the complete guide to innovative, full-spectrum training for cyclists of any skill level"--
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Subjects
Training, Cycling, Bicycle racingShowing 1 featured edition. View all 1 editions?
Edition | Availability |
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1
Cycling workout handbook: improve fitness with 100 of the best cycling workouts
2018, Hatherleigh Press
in English
1578267706 9781578267705
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"Training plans for every cycling level."
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- Created May 24, 2019
- 4 revisions
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May 4, 2023 | Edited by ImportBot | import existing book |
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May 24, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |