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Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.
Publish Date
2011
Publisher
Rodale,
Distributed to the trade by Macmillan
Language
English
Pages
326
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Edition | Availability |
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1
Eat this, not that! 2012: the no-diet weight loss solution
2011, Rodale, Distributed to the trade by Macmillan
in English
- New! updated 2012 ed.
1609610652 9781609610654
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Book Details
Table of Contents
The year in food
The truth about your food
At your favorite restaurants
At the supermarket
Holidays & special occasions
Eat this, not that! for kids
Cook this, not that!.
Edition Notes
Includes index.
"Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!"--Cover.
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- Created July 17, 2019
- 2 revisions
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January 14, 2023 | Edited by ImportBot | import existing book |
July 17, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |