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"A concise guide to understanding and overcoming chronic fatigue syndrome and fibromyalgia"--
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The fatigue and fibromyalgia solution: the essential guide to overcoming chronic fatigue and fibromyalgia, made easy!
2013
in English
1583335145 9781583335147
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Table of Contents
Your body's energy crisis. Why we have a modern-day energy crisis ; What are chronic fatigue syndrome and fibromyalgia? ; Create your individual treatment protocol
Restore energy production with the SHINE protocol. S-Sleep: the foundation of getting well ; H-Hormonal support: Optimizing adrenal, thyroid, testosterone, and estrogen function ; I-Infections: destroy your body's hidden invaders ; N-Nutrition: optimizing your body's ability to heal, including ribose, a powerful new nutrient ; E-Exercise, as able
Pain relief and other health issues. Natural and prescription pain relief ; Other areas to explore for CFS/FMS ; Am I crazy? Understanding the mind-body connection ; Losing weight ; Finding a physician, lab tests, and other helpful tools ; Conclusion.
Edition Notes
Includes bibliographical references and index.
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- Created July 18, 2019
- 5 revisions
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December 9, 2022 | Edited by ImportBot | import existing book |
November 13, 2020 | Edited by MARC Bot | import existing book |
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August 3, 2020 | Edited by ImportBot | import existing book |
July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |