An edition of The new rules of lifting
(2008)
The new rules of lifting
six basic moves for maximum muscle
1st trade pbk. ed.
by Lou Schuler
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Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.
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Subjects
Bodybuilding, Weight lifting, Muscle strength, Physical fitnessShowing 2 featured editions. View all 2 editions?
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The new rules of lifting: six basic moves for maximum muscle
2009, Avery
in English
- 1st trade pbk. ed.
158333338X 9781583333389
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Book Details
Edition Notes
Includes bibliographical references (p. 287-294) and index.
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History
- Created July 18, 2019
- 4 revisions
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| December 8, 2022 | Edited by ImportBot | import existing book |
| September 28, 2021 | Edited by ImportBot | import existing book |
| August 21, 2020 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |