An edition of The upside of stress
(2015)
The upside of stress
why stress is good for you, and how to get good at it
by Kelly McGonigal
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"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--
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Previews available in: English
| Edition | Availability |
|---|---|
1
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
May 10, 2016, Avery
paperback
1101982934 9781101982938
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2
Upside of Stress: Why Stress Is Good for You
2015, Ebury Publishing
in English
1473502799 9781473502796
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zzzz
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3
Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
2015, Penguin Publishing Group
in English
1583335897 9781583335895
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zzzz
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4
The upside of stress: why stress is good for you, and how to get good at it
2015, Avery, a member of Penguin Random House
in English
1583335617 9781583335611
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- Created July 18, 2019
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| March 8, 2023 | Edited by MARC Bot | import existing book |
| December 17, 2022 | Edited by ImportBot | import existing book |
| December 8, 2022 | Edited by ImportBot | import existing book |
| December 23, 2021 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |