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Low in carbs, high in fats, and moderate in protein-- the Ketogenic diet. The recipes in this book are ideal for anyone who wants to improve their health and heal their bodies from the inside out.
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The Ketogenic cookbook: nutritious low-carb, high-fat paleo meals to heal your body
2015, Victory Belt Publishing
in English
1628600780 9781628600780
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Book Details
Table of Contents
What is the ketogenic diet?
The history of keto
Why going keto will heal your body
The nuts and bolts of ketogenic nutrition
Keto and paleo are a match made in heaven
Cooking keto
Specialty ingredients
Recipes. Condiments, dressings, broth, and other basics ; Breakfast ; Appetizers ; Beef and lamb ; Pork ; Poultry ; Fish and seafood ; Vegetarian dishes ; Sides ; Treats
Resources
Meal plans.
Edition Notes
Includes index.
Classifications
The Physical Object
ID Numbers
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- Created July 19, 2019
- 4 revisions
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November 3, 2023 | Edited by ImportBot | import existing book |
September 18, 2021 | Edited by ImportBot | import existing book |
August 16, 2020 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record. |