An edition of The acid watcher diet (2017)

The acid watcher diet

a 28-day reflux prevention and healing program

First edition.

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Cover of: The acid watcher diet by Jonathan E. Aviv
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Last edited by ImportBot
January 31, 2023 | History
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An edition of The acid watcher diet (2017)

The acid watcher diet

a 28-day reflux prevention and healing program

First edition.

by

  • 0 Ratings
  • 5 Want to read
  • 0 Currently reading
  • 0 Have read

"A groundbreaking program by one of the nation's leading experts on acid reflux to help the millions of diagnosed and undiagnosed sufferers identify the silent, potentially deadly symptoms and provide them with a proven 28-day eating plan to stop acid damage in its tracks"--

Publish Date
Language
English
Pages
293

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Subjects
Gastroesophageal reflux, Detoxification (Health), Acid-base imbalances, Diet therapy, Recipes, Popular works, Prevention, Esophagus, diseases

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Edition Availability
Cover of: The acid watcher diet
The acid watcher diet: a 28-day reflux prevention and healing program
2017
in English - First edition.
  • Not in Library
Libraries near you: WorldCat

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Book Details

Table of Contents

Part I. Acid Disruption and Your Diet
Dietary Acid Damage: Why We Should All Fear It
Acid Reflux, Your Esophagus, and the Cancer Connection
Inflamed: The Links Between Inflammation, Acid Reflux, and Weight Gain
Seeking Treatment: What You Should Know When You See Your Doctor with a Throat Complaint
Part II. Food and Lifestyle Prescriptions
Understanding the Role of Proteins, Carbohydrates, and Fats in Healing Dietary Acid Damage
The Fiber Gap and How to Bridge It
Developing Your pH Savvy: The Truth About Acid/Alkaline Balance and "Healthy" Foods That People with Acid Reflux Should Avoid
Breaking Acid-Generating Habits and Establishing Acid-Reduction Practices
Part III. The 28-Day Blueprint for Reducing Acid Damage, Revving Up Metabolism, and Staying Healthy for Life
The Healing Phase (Days 1 to 28)
The Healing Phase Meal Planner with Recipes
The Maintenance Phase Meal Planner with Recipes
Getting pHit: What You Need to Know About Exercise for Acid Reflux Disease
Living a Reflux-Free Life.

Edition Notes

Includes bibliographical references (pages 264-278) and index.

Classifications

Dewey Decimal Class
616.3/24
Library of Congress
RC815.7 .A95 2017, RC815.7.A95 2017

The Physical Object

Pagination
x, 293 pages
Number of pages
293

ID Numbers

Open Library
OL27229924M
ISBN 10
1101905581
ISBN 13
9781101905586
LCCN
2016027557
OCLC/WorldCat
947074784
Amazon ID (ASIN)
B01EE0FA9W

Source records

marc_openlibraries_sanfranciscopubliclibrary MARC record
Better World Books record
Promise Item
amazon.com record

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
January 31, 2023 Edited by ImportBot import existing book
December 6, 2022 Edited by ImportBot import existing book
October 19, 2022 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record