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"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" --
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Subjects
Health, Exercise, Physical fitnessEdition | Availability |
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ACSM's complete guide to fitness & health
2017, Human Kinetics
in English
- Second edition.
149253367X 9781492533672
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Book Details
Edition Notes
Revised edition of: Complete guide to fitness & health / Barbara Bushman, editor (Champaign, IL : Human Kinetics, c2011).
Includes bibliographical references (pages 397-422) and index.
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History
- Created July 19, 2019
- 6 revisions
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December 20, 2023 | Edited by ImportBot | import existing book |
October 18, 2023 | Edited by Scott365Bot | import existing book |
September 23, 2023 | Edited by Scott365Bot | Linking back to Internet Archive. |
November 2, 2021 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |