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"In Big Fit Girl, Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness. By telling her own story of how she stopped dieting, got off the couch, and unleashed her inner athlete-as well as showcasing similar stories from other women-Green inspires other plus-size women to do the same. She also provides concrete advice about how to get started, how to establish a support team, how to choose an activity, how to set goals, what kind of clothing and gear work best for the plus-size athlete, and how to improve one's relationship with food."--
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Previews available in: English
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Big Fit Girl: Embrace the Body You Have
2017, Greystone Books Ltd.
in English
1771642130 9781771642132
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Book Details
Table of Contents
Edition Notes
Includes bibliographical references (pages 225-226) and index.
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The Physical Object
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- Created July 19, 2019
- 6 revisions
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October 18, 2023 | Edited by Scott365Bot | import existing book |
September 23, 2023 | Edited by Scott365Bot | Linking back to Internet Archive. |
November 15, 2022 | Edited by ImportBot | import existing book |
October 11, 2020 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |