An edition of The illustrated practical encyclopedia of fitness training (2011)

The illustrated practical encyclopedia of fitness training

body-shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique : an expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs

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Cover of: The illustrated practical encyclopedia of fitness training by Andy Wadsworth, Andy Wadsworth
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Last edited by ImportBot
February 28, 2023 | History
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An edition of The illustrated practical encyclopedia of fitness training (2011)

The illustrated practical encyclopedia of fitness training

body-shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique : an expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs

by

  • 1 Currently reading

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Publish Date
Publisher
Hermes House
Language
English
Pages
256

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Previews available in: English

Subjects

Exercise, Physical fitness

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Edition Availability
Cover of: Illustrated Practical Encyclopedia of Fitness Training
Illustrated Practical Encyclopedia of Fitness Training: Everything You Need to Know about Strength and Fitness Training in the Gym and at Home, from Planning Workouts to Improving Technique
2017, Anness Publishing
in English
Libraries near you: WorldCat
Cover of: The illustrated practical encyclopedia of fitness training
The illustrated practical encyclopedia of fitness training: body-shape, stamina, power : everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique : an expert and easy-to-follow guide with step-by-step instruction shown in more than 700 fantastic photographs
2014, Hermes House
in English
Libraries near you: WorldCat
Cover of: The illustrated practical encyclopedia of fitness training
The illustrated practical encyclopedia of fitness training: body-shape, stamina, power
2011, Hermes House
in English
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

Getting started
Cardiovascular training
Resistance training
Flexibility and injuries
Core stability
Nutrition
Training plans.

Edition Notes

Includes bibliographical references (page 250) and index.

Other Titles
Encyclopedia of fitness training, Fitness training
Copyright Date
2009

Classifications

Dewey Decimal Class
613.71
Library of Congress
RA781 .W313 2014, GV481

The Physical Object

Pagination
256 pages
Number of pages
256

ID Numbers

Open Library
OL27903471M
ISBN 10
1846813719
ISBN 13
9781846813719
OCLC/WorldCat
865492253
Amazon ID (ASIN)
B003WOW2ZM

Source records

Promise Item
Internet Archive item record
Better World Books record
Internet Archive item record
Promise Item
Promise Item

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
February 28, 2023 Edited by ImportBot import existing book
February 28, 2023 Edited by ImportBot import existing book
February 28, 2023 Edited by ImportBot import existing book
February 10, 2023 Edited by BWBImportBot Modified local IDs, amazon IDs, source records
January 29, 2020 Created by ImportBot Imported from Internet Archive item record