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In some cultures the concept of stress does not exist. But that doesn't mean that people aren't stressed. This book, written by leading health psychologist Michael E. Hyland, will help psychologists, healthcare practitioners, managers, and those affected by stress, to strip away the myths around stress.
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Previews available in: English
Subjects
Stress (Psychology), Psychological StressShowing 1 featured edition. View all 1 editions?
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Book Details
Table of Contents
What is stress?
What are stressors?
Why do some people get more stressed than others?
The acute stress response to short-term stressors
The long-term stress response to chronic stressors
Stress and illness
Measuring and detecting stress
Stress and society
Reducing the impact of stress: the relaxation response
100 ideas.
Edition Notes
Includes index.
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- Created July 29, 2020
- 3 revisions
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December 21, 2022 | Edited by MARC Bot | import existing book |
January 27, 2022 | Edited by ImportBot | import existing book |
July 29, 2020 | Created by ImportBot | Imported from Internet Archive item record |