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Pierre Dukan describes the method by which he has helped many French to slim down. Essentially, he advises a high-protein diet in four phases, descending in strictness. He offers specific instructions on how to keep the weight off perpetually after the weight-loss phase is over.
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- Created August 13, 2020
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March 18, 2023 | Edited by ImportBot | import existing book |
December 8, 2022 | Edited by ImportBot | import existing book |
August 13, 2020 | Created by ImportBot | Imported from Better World Books record |