An edition of Confidence and Success with CBT (2013)

Confidence & success with CBT

small steps to achieve your big goals with cognitive behaviour therapy

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Confidence & success with CBT
Avy Joseph
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Last edited by ImportBot
February 27, 2023 | History
An edition of Confidence and Success with CBT (2013)

Confidence & success with CBT

small steps to achieve your big goals with cognitive behaviour therapy

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Language
English
Pages
224

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Edition Availability
Cover of: Confidence and Success with CBT
Cover of: Confidence and Success with CBT
Cover of: Confidence and Success with CBT
Cover of: Confidence &  success with CBT

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Book Details


Table of Contents

Confidence and success
Using cbt
Identify what you want
Gather information
Set achievable goals
Create a plan
Take action
Keep focus on the goal with feedback
Goal achieved? Now what?

Edition Notes

Includes index.

Published in
Chichester, West Sussex

Classifications

Dewey Decimal Class
616.89/1425
Library of Congress
RC489.C63 J672 2013, BF575.S39

The Physical Object

Pagination
xxii, 224 pages
Number of pages
224

ID Numbers

Open Library
OL31146395M
ISBN 13
9780857083500
LCCN
2013020442
OCLC/WorldCat
881184295

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
February 27, 2023 Edited by ImportBot import existing book
December 8, 2022 Edited by MARC Bot import existing book
September 18, 2021 Edited by ImportBot import existing book
November 14, 2020 Created by MARC Bot Imported from Library of Congress MARC record