An edition of A girl's guide to yoga
(2006)
A girl's guide to yoga
over 30 poses to practice anywhere
by Jeanne Finestone
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Provides instructions for a complete hatha yoga session, including tips on adapting poses for individual needs, pose variations, and information about the health benefits of each pose.
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Previews available in: English
| Edition | Availability |
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1
A girl's guide to yoga: over 30 poses to practice anywhere
2006, Scholastic
in English
0439896622 9780439896627
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Book Details
Table of Contents
What's yoga all about:
Ready, sit, go
Poses
Yogic sleep
Breathing
Meditation
Additional poses
Calming poses
Glossary.
Edition Notes
"This edition is available for distribution only through the school market"--Page 4 of cover.
Originally published: Hauppauge, N.Y. : Barron's Educational Series, ℗♭2004.
Includes index.
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- Created March 26, 2021
- 1 revision
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| March 26, 2021 | Created by MARC Bot | Imported from Internet Archive item record |