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Think of your most addictive foods, the ones that make you lose control--they're usually a jumble of sweet, salty, and savory flavors. Eaten alone, none of those flavors will make you fat. But when you combine them (such as pairing a savory cheeseburger with salty fries and a sweet soda), you'll usually eat too much--even until you're painfully full--no matter how strong your willpower.
From breakfast cereal to fast food, today's culinary landscape is crowded with an artificial surplus of conflicting flavors that overstimulate our brains' appetite-controlling cells. Learn how to optimize the flavors in your food, and you'll reach the Flavor Point--the moment of fullness and satisfaction--sooner, so the pounds come off faster...and stay off forever. You'll love every bite of The Flavor Point Diet because:
It works. According to clinical research from Yale University, you can lose 9 to 16 pounds in 6 weeks and automatically continue to lose weight until you reach your goal.
It includes delicious, healthful foods. People in a test group not only lost weight, they also lowered their blood cholesterol, blood sugar, and blood pressure, and shrank up to 7 inches off their waistlines!
It's convenient. Many dinners take 15 minutes or less to prepare, and breakfasts and lunches, just 5 minutes to prepare.
It gets results for the entire family. Each recipe was tested and approved by children ranging in age from 5 to 15.
With a guide to Flavor Point-approved brands, more than 100 fast and scrumptious recipes, a 6-week meal plan, and hundreds of tips, you'll stay "on point" effortlessly, lose weight easily, and reshape your body for good.
--front flap
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Previews available in: English
Subjects
Reducing diets, Weight loss, appetite, meal plans, recipes, Food habits, FlavorPeople
David L. Katz, Catherine S. KatzPlaces
Yale UniversityShowing 9 featured editions. View all 9 editions?
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Includes bibliographical references and index.
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first sentence
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- Created April 1, 2008
- 14 revisions
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December 11, 2020 | Edited by MARC Bot | import existing book |
February 18, 2020 | Edited by Lisa | Edited without comment. |
June 10, 2019 | Edited by Lisa | Added edition details from linked copy. |
June 10, 2019 | Edited by Lisa | Added new cover |
April 1, 2008 | Created by an anonymous user | Imported from Scriblio MARC record |