An edition of Sleep and you
(2014)
Sleep and You
Sleep Better, Live Better
by Diane B. Boivin
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Explains the phenomena associated with sleep, including snoring, sleep apnea, night terrors, our individual sleep needs, circadian rhythms and problems linked to our biological clock, the links between insomnia, stress, and obesity, and why those suffering from anxiety or depression can have trouble sleeping.
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Previews available in: English
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- Created January 27, 2022
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| January 27, 2022 | Created by ImportBot | Imported from Better World Books record |