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"Discover how to SHIFT your body fat and get the lean physique of your dreams by eating better and exercising less in this essential cookbook and exercise guide ... that combines 100 delicious recipes and signature HIIT (high intensity interval training) home workouts from personal trainer and Instagram sensation @thebodycoach, Joe Wicks."--Amazon.com.
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Lean In 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy
2016, HarperCollins Publishers
in English
0062565400 9780062565402
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Lean in 15: 15 Minute Meals and Workouts to Keep You Lean and Healthy
2015, Pan Macmillan
in English
1509800662 9781509800667
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