An edition of Food, genes, and culture (2013)

Food, Genes, and Culture

Eating Right for Your Origins

  • 3 Want to read
Food, Genes, and Culture
Gary Paul Nabhan, Gary Paul Na ...
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Last edited by MARC Bot
September 26, 2024 | History
An edition of Food, genes, and culture (2013)

Food, Genes, and Culture

Eating Right for Your Origins

  • 3 Want to read

Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat. In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you’re Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps. Nabhan traces food traditions around the world, from Bali to Mexico, uncovering the links between ancestry and individual responses to food. The implications go well beyond personal taste. Today’s widespread mismatch between diet and genes is leading to serious health conditions, including a dramatic growth over the last 50 years in auto-immune and inflammatory diseases. Readers will not only learn why diabetes is running rampant among indigenous peoples and heart disease has risen among those of northern European descent, but may find the path to their own perfect diet.

Publish Date
Publisher
Island Press
Language
English
Pages
234

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Previews available in: English

Edition Availability
Cover of: Food, Genes, and Culture
Food, Genes, and Culture: Eating Right for Your Origins
2013, Island Press
in English
Cover of: Food, genes, and culture
Food, genes, and culture: eating right for your origins
2013, Island Press
in English

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Book Details


Classifications

Library of Congress
QP144, GE1-350

The Physical Object

Pagination
244
Number of pages
234

ID Numbers

Open Library
OL38368323M
ISBN 13
9781610914932

Work Description

"Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat.In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you're Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps.Nabhan traces food traditions around the world, from Bali to Mexico, uncovering the links between ancestry and individual responses to food. The implications go well beyond personal taste. Today's widespread mismatch between diet and genes is leading to serious health conditions, including a dramatic growth over the last 50 years in auto-immune and inflammatory diseases.Readers will not only learn why diabetes is running rampant among indigenous peoples and heart disease has risen among those of northern European descent, but may find the path to their own perfect diet"--

"In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you're Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps"--

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
September 26, 2024 Edited by MARC Bot import existing book
June 18, 2022 Created by ImportBot Imported from Better World Books record