An edition of Don't feed the monkey mind (2017)

Don't Feed the Monkey Mind

How to Stop the Cycle of Anxiety, Fear, and Worry

by

  • ★★★ 3.0 (1 rating) ·
  • 19 Want to read
  • 1 Have read
Don't Feed the Monkey Mind
Jennifer Shannon, Jennifer Sha ...
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  • ★★★ 3.0 (1 rating) ·
  • 19 Want to read
  • 1 Have read
Notes

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Last edited by ImportBot
June 18, 2022 | History
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An edition of Don't feed the monkey mind (2017)

Don't Feed the Monkey Mind

How to Stop the Cycle of Anxiety, Fear, and Worry

by

  • ★★★ 3.0 (1 rating) ·
  • 19 Want to read
  • 1 Have read

Shannon offers a cognitive behavior therapy (CBT) based approach to discover what is making you anxious, and help you reverse the cycle that keeps your worries alive.

Publish Date
Publisher
New Harbinger Publications
Language
English

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Previews available in: English

Subjects

Anxiety disorders, Anxiety, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, Cognitive therapy, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Anxieties & Phobias, Treatment, Popular works, Worry, Self-actualization (psychology), Cognitive therapy -- Popular works, Anxiety disorders -- Treatment -- Popular works, Worry -- Popular works
Edition Availability
Cover of: Don't Feed the Monkey Mind
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
2017, ReadHowYouWant.com, Limited, ReadHowYouWant
in English
Cover of: Don't Feed the Monkey Mind
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
2017, New Harbinger Publications
in English
Cover of: Don't Feed the Monkey Mind
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
2017, New Harbinger Publications
in English
Cover of: Don't feed the monkey mind
Don't feed the monkey mind: how to stop the cycle of anxiety, fear & worry
2017, New Harbinger Publications
in English

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Book Details

The Physical Object

Pagination
200

ID Numbers

Open Library
OL38377214M
ISBN 13
9781626255081

Source records

Better World Books record

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June 18, 2022 Created by ImportBot Imported from Better World Books record