An edition of The 5:2 fast diet cookbook (2013)

5 : 2 Fast Diet Cookbook

Easy Low-Calorie and Fat-burning Recipes for Fast Days

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5 : 2 Fast Diet Cookbook
Samantha Logan, Samantha Logan
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Last edited by ImportBot
July 18, 2022 | History
An edition of The 5:2 fast diet cookbook (2013)

5 : 2 Fast Diet Cookbook

Easy Low-Calorie and Fat-burning Recipes for Fast Days

  • 1 Want to read

Finally, a way to slim down fast that won't leave you hungry!Intermittent fasting, also known as the?5:2 diet," has become incredibly popular in recent months. And with good reason?it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning ability to cause dramatic weight loss without deprivation.<I.

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English

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Previews available in: English

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Cover of: The 5:2 fast diet cookbook
The 5:2 fast diet cookbook: 150 easy fat-burning recipes under 300 calories
2014, Skyhorse Publishing, Inc., Penguin Books Ltd, Penguin
in English
Cover of: 5 : 2 Fast Diet Cookbook
5 : 2 Fast Diet Cookbook: Easy Low-Calorie and Fat-burning Recipes for Fast Days
2013, Penguin Books, Limited
in English

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ID Numbers

Open Library
OL38814756M
ISBN 13
9781405915564

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Better World Books record

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July 18, 2022 Created by ImportBot Imported from Better World Books record