An edition of Atlas of the Heart
(2021)
Atlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
First edition
by Brené Brown
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In Atlas of the Heart, we explore eighty-seven of the emotions and experiences that define what it means to be human and walk through a new framework for cultivating meaningful connection. This is for the mapmakers and travelers in all of us. Buy the Book Guides, passages, and podcasts Article The Practice of Story Stewardship
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Book Details
Table of Contents
Contents
Cover
Title Page
Copyright
Introduction
#1: Places We Go When Things Are Uncertain or Too Much: Stress,
Overwhelm, Anxiety, Worry, Avoidance, Excitement, Dread, Fear,
Vulnerability
#2: Places We Go When We Compare: Comparison, Admiration,
Reverence, Envy, Jealousy, Resentment, Schadenfreude,
Freudenfreude
#3: Places We Go When Things Don’t Go as Planned: Boredom,
Disappointment, Expectations, Regret, Discouragement,
Resignation, Frustration
#4: Places We Go When It’s Beyond Us: Awe, Wonder, Confusion,
Curiosity, Interest, Surprise
#5: Places We Go When Things Aren’t What They Seem: Amusement,
Bittersweetness, Nostalgia, Cognitive Dissonance, Paradox, Irony,
Sarcasm
#6: Places We Go When We’re Hurting: Anguish, Hopelessness,
Despair, Sadness, Grief
#7: Places We Go with Others: Compassion, Pity, Empathy, Sympathy,
Boundaries, Comparative Suffering
#8: Places We Go When We Fall Short: Shame, Self-Compassion,
Perfectionism, Guilt, Humiliation, Embarrassment
#9: Places We Go When We Search for Connection: Belonging, Fitting
in, Connection, Disconnection, Insecurity, Invisibility, Loneliness
#10: Places We Go When the Heart Is Open: Love, Lovelessness,
Heartbreak, Trust, Self-Trust, Betrayal, Defensiveness, Flooding,
Hurt
#11: Places We Go When Life Is Good: Joy, Happiness, Calm,
Contentment, Gratitude, Foreboding Joy, Relief, Tranquility
#12: Places We Go When We Feel Wronged: Anger, Contempt, Disgust,
Dehumanization, Hate, Self-Righteousness
#13: Places We Go to Self-Assess: Pride, Hubris, Humility
Cultivating Meaningful Connection
Dedication
Gratitude
Notes
Illustration Credits
By Brené Brown, PhD, MSW
About the Author
About the Illustrator
Edition Notes
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History
- Created August 15, 2022
- 3 revisions
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| August 15, 2022 | Edited by suzanai | Edited without comment. |
| August 15, 2022 | Created by suzanai | Added new book. |