An edition of Just breathe (2018)

Just Breathe

Meditation, Mindfulness, Movement, and More

by

Just Breathe
Mallika Chopra, Mallika Chopra ...
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Last edited by ImportBot
September 18, 2022 | History
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An edition of Just breathe (2018)

Just Breathe

Meditation, Mindfulness, Movement, and More

by

This book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios.

Publish Date
Publisher
Running Press
Language
English

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Subjects

Mindfulness (Psychology), Meditation for children, Juvenile literature, Awareness, Meditation, Mediation, juvenile literature

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Edition Availability
Cover of: Just Breathe
Just Breathe: Meditation, Mindfulness, Movement, and More
2018, Running Press
in English
  • Not in Library
Libraries near you: WorldCat
Cover of: Just breathe
Just breathe: meditation, mindfulness, movement, and more
2018, Running Press Book Publishers
in English - First edition.
Libraries near you: WorldCat

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Book Details

The Physical Object

Pagination
128

ID Numbers

Open Library
OL39606290M
ISBN 13
9780762491575

Source records

Better World Books record

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September 18, 2022 Created by ImportBot Imported from Better World Books record