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"The health benefits of probiotics are no secret-doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha-a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops-point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You'll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you'll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious! "--
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Previews available in: English
Showing 4 featured editions. View all 4 editions?
Edition | Availability |
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1
Delicious Probiotic Drinks: Simple Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks
2020, Skyhorse Publishing Company, Incorporated
in English
1510755330 9781510755338
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2
Delicious Probiotic Drinks
2014, Skyhorse Publishing Company, Incorporated
in English
1322584761 9781322584768
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3
Delicious probiotic drinks: 75 recipes for kombucha, kefir, ginger beer, and other naturally fermented drinks
2014
in English
1626363927 9781626363922
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4
Delicious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks
2014, Skyhorse Publishing Company, Incorporated
in English
1628738944 9781628738940
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June 17, 2024 | Created by ImportBot | Imported from Better World Books record |