Over the past four years, Richard Carlson has shown countless families, lovers, and workers how to live in a more calm and productive manner. Now he turns his attention to men, with numerous simple strategies and life lessons that blend humor, warmth, and uncommon wisdom. In short, pithy chapters, Carlson shows men how to avoid "as if" assumptions and sidestep dangerous comparisons; encourages them to "be a quitter," and take up yoga; endorses the benefits of time for themselves, positive thinking, and creative visualization--and much more. One of the most successful series of all time, the Don't Sweat the Small Stuff books have revolutionized the way millions of us deal with life's day-to-day challenges. It is a stressful world out there, but it doesn't have to be.