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He has put together the results of his extensive research in a pioneering book that could vastly improve your health and well-being. He explains: Why a high-fiber diet is so important in an age of overprocessed food from which vitamins, minerals and roughage have been removed. The proper diet for ulcer, diverticulosis and diverticulitis, colitis and other digestive disorders. The important differences in bran. How to establish your ideal level of fiber intake-and when to seek medical advice. He also offers a safe, workable weight-reducing plan. Includes delicious recipes for cooking and baking with bran and with wheat germ.
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Previews available in: English
Subjects
High-fiber diet, Nutrition, Cellulose, Hygiene, DietShowing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
Carlton Fredericks' High-fiber way to total health
June 3, 1983, Pocket
Paperback
in English
0671496212 9780671496210
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2
Carlton Fredericks' High-fiber way to total health.
1976, Pocket Books
in English
0671802690 9780671802691
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Libraries near you:
WorldCat
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- Created April 30, 2008
- 5 revisions
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May 3, 2023 | Edited by ImportBot | import existing book |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
December 15, 2009 | Edited by WorkBot | link works |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |