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One of the world's leading aging expertsgives you a 10-step plan for youngerlooks, a sharper mind, better sex, and alonger lifeThe Science of Staying Young reveals the four keyfactors for looking and feeling young-fish, alcohol(yes, alcohol!), hormone replacement, and exercise. Based on the latest scientific research on aging, thebook will teach you to improve your looks andadd to your longevity-almost immediately. You willalso be able to prevent the unwanted side effects ofgetting older-such as weight gain, mental decline,deteriorating sex drive, osteoporosis, and more.
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The Science of Staying Young
2007, McGraw-Hill
Electronic resource
in English
0071595058 9780071595056
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The Science of Staying Young
November 12, 2007, McGraw-Hill
Hardcover
in English
- 1 edition
0071492836 9780071492836
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- Created April 30, 2008
- 6 revisions
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July 30, 2019 | Edited by MARC Bot | associate edition with work OL8544869W |
August 12, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |